Do you only work with men?

Mostly, yes! I create space for men to be real, talk openly, and work on what’s holding them back. If you’re not sure if you’re a fit, reach out, happy to chat.

What do you help with?

I help men dealing with stress, anxiety, depression, anger, low self-esteem, relationship challenges, and work burnout. If life feels heavy or stuck, we’ll work through it together.

How do I schedule a session?

You can book a free 15-minute consult by grabbing a time on my calendar. I’ll give you a call, and we’ll see if it feels like a good fit.

Do you offer online therapy?

Yes, for now all sessions are virtual. In the future, I plan to offer in-person options too.

Do you accept insurance?

I’m in-network with a few plans and can provide receipts for out-of-network reimbursement. We’ll go over your options before we start.

How much does therapy cost?

Rates vary based on the type of therapy, session length, and your insurance. You can book a free 15-minute consult through my schedule, and I’ll do my best to walk you through pricing, payment options, and how it works.